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How to survive a heart stroke when you're alone?

Because many people experiencing heart stroke without help, you should know that the person whose heart is beating improperly and having a stroke feels exhausted, has at its disposal 10 seconds before they lose consciousness.

However, you can help yourself and extend that time by breathing and coughing, which should be repeated continuously every 2 seconds until help arrives, or until someone will feel the heart beating normally again. You can help themselves by coughing, deep, energetic, recurrent (constantly). You should take a deep breath before each cough and cough as you wanted to throw the deep lung phlegm.Deep breathing brings oxygen to the lungs and the movement associated with cough kneaded heart and keeps the blood circulation. Pressure by the kneading heart can return to normal. In this way, following a heart attack victim may even reach the hospital. Tell me about the greatest number of people.

According to cardiologist if everyone who sees this post and share it there are 10 people, be assured that you will secure even one life ...